Book an Appointment at Mt. Lebanon
If you are having trouble finding a time what works for you, give us a call. We can often get you in within 24 hours! Also be sure to place yourself on the Waitlist if you cannot find a time that works for you.
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Chiropractic
Schedule a chiropractic appointment with Dr. Brian Meenan or Dr. Ellora Pollard! With well over 100 FIVE STAR Reviews on Google, we have been featured in several newspaper articles and have treated patients with every type of issue. If you are having pain, stiffness, tension in one or more areas, we are here to help.
Let's get you back to doing what you love to do!
Whole Food Nutritional Counseling
Eating right is an essential part of taking care of your body. But what does eating "right" mean? Eating whole foods is the practice of eating foods with as little processing as possible; think eating a potato instead of a potato chip. Whole foods include nuts, seeds, berries, tubers, legumes, whole grain, quinoa, beans, fruits, and veggies. In Whole Food Nutrition we layer on the idea of eating specifically for your body needs. For example pregnant or lactating females need more B vitamins than other females or males, but instead of synthetic B vitamins, Whole Food Nutrition is adding food sources to your diet that contain the vitamins you specifically need, or supplementing vitamins that are made from food sources instead of synthetic sources. A specialized area of Whole Food Nutrition that interests is Dr. Ellora's is drug induced nutrient depletions (DINDs). Sometimes how over the counter and prescription medications complete their task can reduce certain nutrients. It is essential that you address what nutrients are reduced by taking medications. Filling these gaps can even help avoid some side effects associated with some medicines. For example women on hormonal birth control are more prone to B vitamin deficiencies and Magnesium deficiencies because of known DINDs with hormonal contraceptive use. DINDs are also caused by over the counter medications like acetaminophen or ibuprofen.
Dr. Ellora can discuss with you what DINDs you may have based on what medications you take, or other health oriented nutrition goals you may have.
Massage Therapy
Relax and unwind with a therapeutic massage with our Licensed Massage Therapist.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 4123412505 Premierchiroclinic@gmail.com