If you are having trouble finding a time what works for you, give us a call. We can often get you in within 24 hours!

Chiropractic

Schedule a chiropractic appointment with Dr. Brian Meenan or Dr. Ellora Pollard! With well over 100 FIVE STAR Reviews on Google, we have been featured in several newspaper articles and have treated patients with every type of issue. If you are having pain, stiffness, tension in one or more areas, we are here to help.

Let's get you back to doing what you love to do!


Whole Food Nutritional Counseling

Eating right is an essential part of taking care of your body. But what does eating "right" mean? Eating whole foods is the practice of eating foods with as little processing as possible; think eating a potato instead of a potato chip. Whole foods include nuts, seeds, berries, tubers, legumes, whole grain, quinoa, beans, fruits, and veggies. In Whole Food Nutrition we layer on the idea of eatin... Read More

Eating right is an essential part of taking care of your body. But what does eating "right" mean? Eating whole foods is the practice of eating foods with as little processing as possible; think eating a potato instead of a potato chip. Whole foods include nuts, seeds, berries, tubers, legumes, whole grain, quinoa, beans, fruits, and veggies. In Whole Food Nutrition we layer on the idea of eating specifically for your body needs. For example pregnant or lactating females need more B vitamins than other females or males, but instead of synthetic B vitamins, Whole Food Nutrition is adding food sources to your diet that contain the vitamins you specifically need, or supplementing vitamins that are made from food sources instead of synthetic sources. A specialized area of Whole Food Nutrition that interests is Dr. Ellora's is drug induced nutrient depletions (DINDs). Sometimes how over the counter and prescription medications complete their task can reduce certain nutrients. It is essential that you address what nutrients are reduced by taking medications. Filling these gaps can even help avoid some side effects associated with some medicines. For example women on hormonal birth control are more prone to B vitamin deficiencies and Magnesium deficiencies because of known DINDs with hormonal contraceptive use. DINDs are also caused by over the counter medications like acetaminophen or ibuprofen.
Dr. Ellora can discuss with you what DINDs you may have based on what medications you take, or other health oriented nutrition goals you may have.


Massage Therapy

Relax and unwind with a therapeutic massage with our Licensed Massage Therapist.

Dr. Meenan has worked with all types of people from NFL athletes to elderly seniors who do not like the typical chiropractic adjustment. He enjoys working with the patient to find a personalized approach that works for them. He has additional trainings in active release technique, which is a highly effective, state-of-the-art soft-tissue mobilization technique. He has also received extra training and certifications in functional movement techniques in kinesiology taping, advanced lower extremity analysis, dynamic cupping and Motion Palpation Institute.

Dr. Meenan has worked with all types of people from NFL athletes to elderly seniors who do not li... Read More

Dr. Pollard has been fortunate enough to have served a wide variety of patients; from undergraduate college students, athletes in races, underprivileged, weekend warriors, veterans, dancers, and geriatric patients.

While at New York Chiropractic College Dr. Pollard completed additional certifications in Whole Food nutrition, Sports Science and Human Performance, Stabilizing Orthotics, instrument assisted soft tissue mobilization, kinesio tape/RockTape, cupping, and myofascial mobilization.

What she says about Chiropractic, “ I wanted to be a chiropractor because I wanted to help others experience the benefits I’ve had with chiropractic care. I’ve been a dancer all my life and chiropractic has always helped me move better. It helps with everyday aches/pains and helps with recovery from a bad tumbling pass. I have always wanted to help others in a way that I know has served me well; and chiropractic is the holistic way I can do that.”

Dr. Pollard has been fortunate enough to have served a wide variety of patients; from undergradua... Read More

Relax and unwind with a 60 minute therapeutic massage with our Licensed Massage Therapist Amy. This will be a full 60 minute of hand on massage! Amy is caters each massage to match the person’s needs and wants to make for a great therapeutic massage.

Relax and unwind with a 60 minute therapeutic massage with our Licensed Massage Therapist Amy. Th... Read More

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Mt. Lebanon
Located at: 250 Mt. Lebanon Blvd, Ste 60, Pittsburgh
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